Lifecompass Health & Wellness
N. Merna Timaul, MSc. CHN
Feeling stressed, anxious, or overwhelmed? Do you have health concerns and need support managing your ailments? It's completely normal to experience these feelings today. Remember to nurture your Mind, Body, and Spirit, as they are interconnected. At Lifecompass Health & Wellness, we're dedicated to supporting your holistic well-being — physically, mentally, emotionally, and more. We focus on every factor that impacts your health, helping you stay balanced and cared for.
Integration of Science and Nature for a healthier, balanced life
Holistic Nutrition Counseling
Wellness Education Workshops
Education & Lifestyle Protocol
Dive deep into your unique biology to create a sustainable roadmap focused on gut health, hormonal balance, and vibrant energy levels.
Interactive sessions focused on plant-based nutrition, mindful eating practices, and lifestyle shifts to foster deeper self-connection.
Personalized protocols bridging nutritional theory and daily reality, providing the structure you need for mental clarity and lasting physical vitality.
Nurturing Wellness from the Inside Out
As a certified holistic nutrition counselor, I am dedicated to bridging the gap between clinical nutrition and the profound wisdom of natural health. My journey began with a simple belief: that our bodies have an innate ability to heal when properly supported.
My approach is rooted in bio-individuality—recognizing that there is no one-size-fits-all solution to wellness. Through compassionate education and evidence-based counseling, I empower you to navigate your health journey with clarity and confidence, fostering a sustainable relationship with food and self.
"Merna is thorough, and responsive to your concerns and inquiries. She is a pleasure to work with, and I highly recommend her!"
Client Success Stories
Nicole
"I worked with Merna for over a year. She was very professional, encouraging and gave me great tools to achieve my goals. I would highly recommend her for your coaching needs. She is the absolute best!"
Gigi