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holistic health practitioner
Integration of nature and science for a healthier balanced life.

Are you feeling stressed, anxious, depressed or overwhelmed?  With the ever changing events in our world today it important to take care of all aspects of your health; Mind, Body and Spirit.  

Schedule a Wellness Counseling session for life balance.

I offer a  HIPAA compliant telehealth platform in which clients have access to a mobile app and video conferencing. Easy and convenient for busy schedules and lifestyles.

My  Focus is overall Holistic  Health Coaching 

Helping you with stress reduction - Mind & Body 

Reduce anxiety level *Learn coping techniques * Have a calmer balanced lifestyle * Financial literacy for peace of mind

Helping you with blood sugar issues and metabolic syndrome, PCOS.

Improve insulin sensitivity* Reduce a1c levels * Prevent type 2 diabetes

Helping you make better food choices.

Balance digestive system * Learn what to eat and when * Improve energy levels

Helping you with weight management.

    Overweight * Poor diet * Fatigue & stress * Lack of nutrition * Lack of exercise

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Meal Plans

Don't know what to eat?   Don't worry  we've got you covered

I also offer high-quality vitamins & supplements which are scientifically formulated for maximum absorption. I offer a variety of science tested and verifiable products from vitamins, supplements from Practitioner's Exclusive Selections- Isotonix and Full Script




All information provided in this website is for informational purposes only and should not be construed as medical advice or instruction.  It is not intended to diagnose or treat any medical condition.  For specific medical advice, diagnosis, or treatment, consult your doctor.

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life coach certification
IAOTH membership
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