Detox & Cleanse We've all heard that a detox can be helpful for our health, but why do it? What are some of the benefits? Our body is uniquely designed to remove toxins and cleanse itself through the lymphatic system, which includes the kidneys, liver, lungs, colon, and skin. These vital organs work constantly to expel toxins and can become fatigued.  Signs your body needs to detox  1) You are tired and fatigued all the time. 2) Experiencing skin problems, rashes, and blemish