The Rising Concern of Diabetes Diabetes is on the rise in the United States. Many people at risk remain unaware of their condition. The Western Diet, which is heavily based on processed foods high in sugar, plays a significant role in this growing issue. Diabetes occurs when the body cannot produce enough insulin to regulate blood glucose levels effectively. What is the Glycemic Index? Many have heard of the Glycemic Index (GI), but what does it truly mean? The GI measures ho