© 2019 by Lifecompass Health & Wellness, LLC

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Services & Packages

Initial Consultation  - Free

Schedule a 30 minute 1-on-1 session to discuss your goals and develop a personalized plan. Not sure how to start with eating healthy and exercise?  Not quite ready to make a commitment? Book this initial consultation to learn more and get a feel for how I work. 

 

Includes  a 30 min- Initial consultation

A health assessment evaluation

Overview of packages and services to suit your needs

Seven Day Detox - $85

Feeling sluggish, tired, fatigued, experiencing digestive issues, have brain fog, having trouble losing weight? Your body may need to detox to remove toxins and reset. Includes Nutriclean-7 day cleansing system.

Includes a 45 min - "Kick Start" Intensive session

Seven-day detox kit

A 30 min follow-up  video chat-session 

Text and e-mail access with mobile app for seven days

 

JumpStart Plan + Detox* $145

Customized health plan based on your specific condition or needs. 
 

Nutritional analysis. Weekly nutrition, behavior counseling for 1 full month.
 

Includes a 60 min "Kick Start" Intensive session. 

Health Assessment & Debrief

Seven-day detox kit*

Include access to food & tracking app. - Healthie App
Four -45 min sessions- one session per week.

Food journal review and comments with the mobile app in between sessions.

Personalized Supplement Plan.


Weekly evaluations and customized goals and tasks review

One Month JumpStart - $99

Nutritional analysis. Weekly nutrition, behavior counseling for 1 full month. 

Includes a 60 min "Kick Start" Intensive session

Health Assessment & Debrief

Four -45 min sessions- one session per week

Weekly accountability form

Food journal review and comments with mobile app

Supplement recommendation

Three Month Plan* - $275 

Join with a friend & get 10% off first month's package per person!

Nutritional analysis. Weekly nutrition, behavior counseling for 3 full month. Include access to food & tracking app.   *three-month commitment

 

Includes a 60 min "Kick Start" Intensive session

Health Assessment & Debrief

Twelve -45 min sessions- one session per week

Weekly evaluations and customized goals and tasks review

Weekly accountability form

Food journal review and comments with mobile app in between sessions

Personalized Supplement Plan

Grocery store shopping guide

 

Six Month Plan* - $525

Join with a friend & get 10% off first month's package per person!

Nutritional analysis. Weekly nutrition, behavior counseling for 6 full months. Include access to food & exercise tracking app. *six-month commitment

Includes a 60 min "Kick Start" Intensive session

Health Assessment & Debrief

Twenty-four -45 min sessions- one session per week

Weekly evaluations and customized goals and tasks review

Weekly accountability form

Food journal review and comments with mobile app in between sessions

Personalized Supplement Plan (discount available)

Grocery store shopping guide

Customized meal plans

All clients will have free access to their own  HIPAA compliant  Healthie  app and online portal. Track your food with photo food logging,  track your weight, take selfie progress photos, schedule your sessions, message and video chat me directly- right from your phone! 

 

I take an individualized approach looking at the entire picture to help you reach your goals!

Questions before signing up? Contact me! 

healthie, telehealth